Hey there! I am Dr. Helen and I help people reverse pre-diabetes and type 2 diabetes through simple lifestyle changes. We see high cholesterol, hypertension and even some autoimmune diseases reverse too, but that's just the incredible side effect of your transformation.
I know today was challenging for some of you. I know it is challenging for me for the first 3 days, but not to worry, if you fall off the horse just hop back on. Have you had any symptoms of detoxification? I have dropped them down below so you can check on yourself. After day 3 it becomes easier. Seriously. It does. Day 2Looking forward to Day 2. Stay strong or get back on. You got this! Dr. Helen |
Dr Helen PS
Hey there! I am Dr. Helen and I help people reverse pre-diabetes and type 2 diabetes through simple lifestyle changes. We see high cholesterol, hypertension and even some autoimmune diseases reverse too, but that's just the incredible side effect of your transformation.
Faith Building Bootcamp Invite a friend and share the sign up link Accelerated Heal Detox Bootcamp Invite a friend and share the sign up link Day 25 Faith Building Bootcamp -Daily faith dose is entitled "The Full Armour-"The Shoes" Day 25 Accelerated Healing Detox Bootcamp-"Fresh" There are two separate links one for each Bootcamp. Click on the desired link to join Click on the link below to get the replay of the Faith Building Bootcamp! FBB - Click here! Each day we are working on building...
Faith Building Bootcamp Faith is the substance... Hebrews 11:1 There is so much going on around us today. It's overwhelming! No wonder we see so much anxiety and depression. How do we maintain our sanity? I tell you what has done it for me is Faith. Faith in the only One who can sustain us. It took some time for me to get here and I am still growing, but so much the better for it. I'd love to share my journey with you and maybe it will help you on yours. Here's your invitation. The next 40...
Remember the energy you had when you were young? Want to feel that again? Accelerated Healing Detox Bootcamp Improve your energy using grocery store foods and clean out the debris that causes inflammation , pain and disease. We have taken out all of the guesswork and provide the meal plans, recipes and shopping lists. The Accelerated Healing Detox Bootcamp starts tomorrow, January 2, 2024. Here is what you can expect: More energy Better glucose control (reverse prediabetes and type 2...